Pineapple is the major source of bromelain. Bromelain has been used to reduce inflammation in arthritis, sinusitis, inflammatory bowel disease, sports injuries, trauma, burns, prostatitis, bruising, swelling & after surgery. It is effective in suppressing the growth of some cancer cells. Pineapple also aids in circulatory health & improvements in all breathing conditions. The tougher circle at the center has more concentrated bromelain than the surrounding tender fruit. #dherbs #healthtips

Pineapple is the major source of bromelain. Bromelain has been used to reduce inflammation in arthritis, sinusitis, inflammatory bowel disease, sports injuries, trauma, burns, prostatitis, bruising, swelling & after surgery. It is effective in suppressing the growth of some cancer cells. Pineapple also aids in circulatory health & improvements in all breathing conditions. The tougher circle at the center has more concentrated bromelain than the surrounding tender fruit. #dherbs #healthtips

Original article and pictures take https://runnersworld.com site